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COACHING
& WORKSHOPS

One-on-one meal plan instruction and group workshops to give you peace of mind about the way your family eats.

LET ME JUST START BY SAYING

                                        I’ve been there.

I get how hard it can be to feed your family well. Maybe running from soccer practice to dance lessons to meetings simply leaves you with no time to cook real food at home. Maybe no one taught you how to cook, but you'd love to learn! Maybe all the different "paleo/vegan/gluten free/clean" buzz words have your head spinning.

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I'll coach you through the process of creating a meal plan that works for your specific needs, whether you want to eat healthier, carve out time for family dinners, or learn strategies for taking food on the go. I offer one-on-one coaching and am available to speak to your group in a larger setting.

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Interested in hiring me for personal or group coaching?

VIRTUAL COACHING

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Learn how easy it can be to feed your family real, healthy, and delicious meals. Through 20-minute weekly video chat meetings, I'll assess the friction areas in your cooking, shopping and eating cycle. I'll teach you how to create a Seamless meal plan, grocery shopping strategies, and how to turn your cooking and healthy eating struggles into successes. By the end of our time together, you'll feel fully confident in your ability to cook real food, stay on budget, and provide healthful meals for your loved ones.


Three-months of weekly coaching $420

GROUP WORKSHOPS

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I would love to come speak to your moms' meet-up, wine club, or other group! I am available to teach Seamless Meal Planning LIVE, which is the same content found in my signature online course. You will learn the process I've developed for creating a weekly meal plan while engaging in fun group activities. 

My 90-minute meal prep class is a hands-on cooking demonstration which walks participants (no more than 10 please) through prepping a week of healthy, creative, budget-friendly food (this class is typically taught in-home or other space with kitchen access). 

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Pricing available upon request.

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